Flow into Sound

Enjoy a short gentle asana practice followed by a cacao ceremony, heart-centered sharing, call and response singing, and a sound bath. Through asana we nurture our bodies and still our minds. In stillness, we open our hearts with the loving energy of cacao. In this safe, sacred space, we share what we are grateful for and what we are calling into our lives. Singing sacred songs from the Bhakti Yoga tradition, we open our hearts to even more love and compassion and are uplifted by the healing effects of ancient mantras. Our time together will be sealed in a long savasana with a relaxing sound bath. No singing experience is required to enjoy this event.