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New River Yoga – Zen Yoga

New River Yoga Studio Fayetteville

Zen Yoga is a gentle, meditative practice that blends the principles of traditional yoga with the stillness and mindfulness of Zen. This class invites you to slow down, breathe deeply, and reconnect with your inner calm through intentional movement, seated meditation, and breath awareness. Whether you’re new to yoga or seeking a peaceful reset, Zen […]

New River Yoga – Zen Yoga

New River Yoga Studio Fayetteville

Zen Yoga is a gentle, meditative practice that blends the principles of traditional yoga with the stillness and mindfulness of Zen. This class invites you to slow down, breathe deeply, and reconnect with your inner calm through intentional movement, seated meditation, and breath awareness. Whether you’re new to yoga or seeking a peaceful reset, Zen […]