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SUMMARY:Fayetteville High Fitness
DESCRIPTION:Community Captain: Sarah Caldwell Edwards \nLocation: 200 W Maple Ave\, Fayetteville\, WV 25840 Fayette County \nActivity Type : Aerobics \nDescription: Come join Community Captain Sarah Caldwell Edwards for a new fun fitness opportunity. High Fitness is FREE and POWERED by Active SWV Fitness. It is a fun class that incorporates interval training with pop music\, and intense easy to follow routines. HIGH Fitness produces a high caloric burn and full body toning through moves that alternate between cardio peaks and toning tracks. High Fitness can be modified to FIT your level of fitness- HIGH is for everyone! No equipment needed- just bring WATER! Check out our Facebook page! \nActive SWV requests participants and volunteers NOT attend group programs if experiencing any of the following. • Have you been in close contact with a confirmed case of COVID-19? • Are you experiencing a cough\, shortness of breath\, or sore throat? • Have you had a fever in the last 48 hours? • Have you had new loss of taste or smell? • Have you had vomiting or diarrhea in the last 24 hours Regarding Community Captain Programs and groups of children: All Active SWV Community Captain programs are family friendly; children are invited to attend with the expectation of a parent/guardian ratio of 1 guardian adult to 5 children. It is our expectation for larger groups of children (e.g. Scouts\, youth groups\, etc)\, that an adult to child ratio of 1 adult to 5 children be observed in ages 5 and under\, and 1 adult to 10 children be observed for ages 5 and above. \nIf you haven’t already Join MemberPlus today\, start here:  https://members.activeswv.org/member-application
URL:https://visitfayettevillewv.com/event/fayetteville-high-fitness/2026-01-01/
LOCATION:Fayette County Soldiers and Sailors Memorial Building\, 200 W Maple Ave\, Fayetteville\, WV\, 25840\, United States
CATEGORIES:Activities,Health & Wellness
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SUMMARY:New River Yoga - Winter Flow
DESCRIPTION:All Levels Hatha Winter FlowSettle into the stillness of the season with a grounding and heart-warming Hatha Flow. This all-levels class blends mindful movement with steady breath to build strength\, restore balance\, and invite inner calm during the colder months. Expect gentle warming sequences\, longer holds\, and deep stretches to release tension and awaken circulation. Each practice closes with a soothing relaxation or meditation to help you slow down\, reflect\, and reconnect through the winter season.
URL:https://visitfayettevillewv.com/event/new-river-yoga-winter-flow/2026-01-01/
LOCATION:New River Yoga Studio\, Fayetteville\, WV\, 25840\, United States
CATEGORIES:Activities,Health & Wellness
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