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DTSTART;TZID=America/New_York:20260720T083000
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UID:10011003-1784536200-1784539800@visitfayettevillewv.com
SUMMARY:New River Yoga - Alignment Flow
DESCRIPTION:Find your balance between precision and movement. This class blends mindful alignment with a smooth\, breath-led flow\, helping you build strength\, stability\, and confidence in your practice. We’ll break down key poses to refine your form\, then link them together in a gentle\, flowing sequence that feels supportive and empowering. Perfect for students who want a thoughtful practice that deepens body awareness while still getting into a rhythmic flow.\n\nJulie Wingard\n\n\n\nJulie stumbled in to a yoga class at West Virginia University\, and soon thereafter relocated to the New River Gorge in the early 2000’s\, Her love of the Mountains and Rivers made it easy to call Fayetteville home. After years of pain from sport related injuries\, she embarked on a \nRYT 200 in Ashaya yoga with Randy Boyd. It is her desire to help others become more flexible\, not only in the body\, but the mind\, and to cultivate the power in each of us for healing.
URL:https://visitfayettevillewv.com/event/new-river-yoga-alignment-flow-2/2026-07-20/
LOCATION:New River Yoga Studio\, Fayetteville\, WV\, 25840\, United States
CATEGORIES:Activities,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://visitfayettevillewv.com/wp-content/uploads/2024/06/New-River-Yoga.jpg
ORGANIZER;CN="New River Yoga":MAILTO:newriveryogaretreatwv@gmail.com
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DTSTART;TZID=America/New_York:20260720T160000
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UID:10012346-1784563200-1784566800@visitfayettevillewv.com
SUMMARY:New River Yoga - Fairway Flow
DESCRIPTION:Mindful Mondays is a beginner friendly class will be focusing on ones awareness\, being in the present moment through movement and breath as one fluid motion.  This class will include mindful motion meditations that will guide you with ease.\n\nJoin us.  Feel good.\n\n\nDesirae Ellison\n\n\n\nMy yoga journey led me to San Marcos\, Lake Atitlán\, where I completed my training with the Kula Collective in 2023. Rooted in vinyasa flow\, somatic movement\, and pranayama\, my practice is an invitation to move with awareness\, curiosity\, and compassion.I am deeply inspired by the body’s innate intelligence and its ability to heal when given space\, presence\, and breath. Through mindful movement and conscious breathing\, I guide students toward greater freedom of expression within their bodies—making room for vitality\, resilience\, and life force to flourish. \nBreathwork and embodied practice have been powerful allies in my own journey of navigating and transmuting deep-seated trauma. It is from this lived experience that I share the transformative connection between breath and body\, offering practices that support grounding\, release\, and a gentle return home to oneself. \nMy intention is to create a safe\, soulful container where movement becomes medicine\, breath becomes guidance\, and each practitioner is empowered to meet themselves exactly where they are.
URL:https://visitfayettevillewv.com/event/fairway-flow/2026-07-20/
LOCATION:New River Yoga Studio\, Fayetteville\, WV\, 25840\, United States
CATEGORIES:Activities,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://visitfayettevillewv.com/wp-content/uploads/2024/06/New-River-Yoga.jpg
ORGANIZER;CN="New River Yoga":MAILTO:newriveryogaretreatwv@gmail.com
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