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New River Yoga – Warm Slow Flow
New River Yoga Fayetteville, WV, United StatesThis is a Flow class that moves a little more slowly and holds poses for a while longer. Although the room temperature is still warm, these classes are not as hot as the Flow classes. They are deep, mindful sequences of poses that help to focus and calm you.
Stacy Carroll Project LIVE at the Gaines Estate
The Gaines Estate 225 W Maple Ave, Fayetteville, WV, United States
Mat Pilates class at Bridge Brew Works
Bridge Brew Works 335 Nick Rahall Greenway, Fayetteville, WV, United StatesBack by popular demand! Starting Wednesday May 22 at 6:30pm, Activated Body will be holding a Mat Pilates class in the pavilion at Bridge Brew Works. Class drop in fee is $15 Sign up from the schedule - https://www.wellnessliving.com/rs/schedule/activated_body Pilates is a posture based movement practice that lengthens, strengthens, and balances the whole body. This […]