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Zen Yoga is a gentle, meditative practice that blends the principles of traditional yoga with the stillness and mindfulness of Zen. This class invites you to slow down, breathe deeply, and reconnect with your inner calm through intentional movement, seated meditation, and breath awareness. Whether you’re new to yoga or seeking a peaceful reset, Zen […]
Community Captain: Sarah Caldwell Edwards Location: 200 W Maple Ave, Fayetteville, WV 25840 Fayette County Activity Type : Aerobics Description: Come join Community Captain Sarah Caldwell Edwards for a new fun fitness opportunity. High Fitness is FREE and POWERED by Active SWV Fitness. It is a fun class that incorporates interval training with pop music, and intense […]
25% off wings, Thursdays 4-11pm Wing Night at Charlie's Pub! Come try our wings in a tangy, buttery and slightly sweet Buffalo, NY style sauce served with house made blue cheese dressing, carrots and celery and a Lutzy's Famous Pickle. Half dozen for $7.50, a dozen for $15. Free pool, darts, the NFL Draft will […]
Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence. The beauty of Vinyasa yoga is the variety. There is no standard sequence in Vinyasa yoga, so the style, pace and intensity will all vary. Trust me you need this class, we all do. Paul […]
