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Mindful Mondays is a beginner friendly class will be focusing on ones awareness, being in the present moment through movement and breath as one fluid motion. This class will include mindful motion meditations that will guide you with ease. Join us. Feel good. Desirae Ellison My yoga journey led me to San Marcos, Lake Atitlán, […]
Join us at Chetty’s Pub for a laid-back evening of great food, drinks, and live music overlooking the New River Gorge. Wing Night SpecialsFrom 4:00 PM – 9:00 PM, enjoy our Wing Night specials featuring Chetty's Famous Wings tossed in your favorite sauces. Grab a cold drink, bring some friends, and make it a Monday […]
A guided group ride on the Arrowhead trail system, and an opportunity for some GNO action! We offer $10 mountain bike rentals every Monday night for participants! Participants will also receive $1 off any drafts beers + $1 draft PBRs!
Take the plunge and try this low-impact workout that builds muscle strength and boosts your endurance. It's fun, and it can be as challenging as you like. A water aerobics class typically lasts an hour. An instructor will lead you through a series of moves, often set to music to keep you motivated. Each water […]