Visit Fayetteville WV
304-574-1500
Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment. Somatics is a movement therapy, a way of re-educating the way our brain senses and moves the muscles. It is an incredibly […]
Join us for our $12 all you can eat personal pizzas. Trivia is from 7-9pm, so come join us for some good fun and good food!
Wake up and Flow with Heidi is a Vinyasa flow. Heidi's style of teaching for this class will be a strong and steady flow with an emphasis on creating a […]
It’s 1928 in the midst of Prohibition and Castle Distillery in Lexington, KY actively works with Bootlegger, Dutch Schultz from New York. Charles Castle is getting married, but someone will […]
