New River Yoga – Wake Up and Flow

New River Yoga Studio Fayetteville, WV, United States

Wake up and Flow with Heidi is a Vinyasa flow. Heidi's style of teaching for this class will be a strong and steady flow with an emphasis on creating a fun environment to explore breath and movement together as one.  She will also throw in some somatics movements to get your joints all lubed up. […]

Jesse Cassady’s Workshops at New River Yoga

New River Yoga Studio Fayetteville, WV, United States

Two workshops:Master Class: Meditation, Eyes-Closed Flow, Power Vinyasa & Deep Yin. Continuing Education Workshop: Deepening the Craft for Teachers. Jesse is thrilled to bring two transformative workshops to New River Yoga, designed to build interest and cultivate deeper connections within your vibrant community as we prepare for the upcoming 200-hour Yoga Teacher Training. 1. Master […]

New River Yoga – Slow and Controlled

New River Yoga Studio Fayetteville, WV, United States

This all levels welcome for this Sunday 60/75 minute class that will ensure your spirits are lifted. Join this integrative yoga class that will make you feel yoga stoned. It's deliberate asana sequencing ensures that every part of your body feeling alive and wanting more. The pace is slow, many poses held many breaths and includes […]