New River Yoga – Slow and Controlled, Foundation and Alignment. Level 1/2.

New River Yoga Studio Fayetteville, WV, United States

All bodies welcome. This yoga class will teach you about Foundation and Alignment that you need to know in each of the yoga postures.  Candace keeps the class light and fun.  She will lead you through a series of poses that will make you feel lighter on your feet and brighter in your being.

Event Series Trivia Tuesdays @ Southside!

Trivia Tuesdays @ Southside!

Southside Junction Tap House 101 N Court St, Fayetteville, WV, United States

 Ready for the ultimate brain battle? Join us every Tuesday at Southside Junction Tap House in downtown Fayetteville for Trivia Tuesdays!  Starting at 7 PM sharp, gather your squad (1-6 players) […]

Event Series New River Yoga – Warm Slow Flow

New River Yoga – Warm Slow Flow

New River Yoga Studio Fayetteville, WV, United States

This is a Flow class that moves a little more slowly and holds poses for a while longer. Although the room temperature is still warm, these classes are not as hot as the Flow classes. They are deep, mindful sequences of poses that help to focus and calm you.