An uplifting themed class to start your week off well.  We focus on the physical practice of yoga, but may also include breath work, meditation and relaxation.

Align the bones and flow with the breath.

Denise leads classes by the moon cycles.  You not only learn about yoga but the moon and its natural pull to our being.

Join Community Captain Teresa for Tai Chi for arthritis. Registration to any Active SWV free programming indicates acceptance of our liability waiver for every adult and child attending. https://activeswv.org/wp-content/uploads/2024/04/Release-Assumption-of-Risk-and-Indemnity-Agreement-Please-Read-Carefully-A-separate-form-must-be-completed-for-each-adult-and-minor-I-or-the-MINOR-identified-below-who-is-less-than-18-years-o-1.pdf Active […]