All bodies welcome. This yoga class will teach you about Foundation and Alignment that you need to know in each of the yoga postures.  Candace keeps the class light and fun.  She will lead you through a series of poses that will make you feel lighter on your feet and brighter in your being.

Description: A new Fayetteville walking group led by Community Captain Mary! Meeting Tuesdays at 7pm. Walking a town loop. Meet at the Soldiers and Sailors Memorial Building parking lot to sign in and get started! Mary is going to incorporate Mindful Walking techniques as well. Check out the Facebook group page here! Active SWV requests participants […]