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Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence. The beauty of Vinyasa yoga is the variety. There is no standard sequence in Vinyasa yoga, so the style, pace and intensity will all vary. Trust me you need this class, we all do. Paul […]
New River Friends Fest – FUNDRAISERRock Out for a Great Cause at New River Friends Fest! Get ready for an evening of awesome live music, delicious food, and fantastic company at the New River Friends Fest! This isn't just any concert; it's a family-friendly event with a mission: to support the incredible work of the […]
Community Captain: Sarah Caldwell Edwards Location: 200 W Maple Ave, Fayetteville, WV 25840 Fayette County Activity Type : Aerobics Description: Come join Community Captain Sarah Caldwell Edwards for a new fun fitness opportunity. High Fitness is FREE and POWERED by Active SWV Fitness. It is a fun class that incorporates interval training with pop music, and intense […]
Yoga on the pool deck at Adventures on the Gorge. This class is at Adventures on the Gorge until the end of October. Mindful Motion is a slow, intentional practice rooted in foundational alignment and conscious breathing. This class invites you to move with awareness, build strength through proper structure, and reconnect to the natural […]