New River Yoga – Wake Up and Flow

New River Yoga Studio Fayetteville, WV, United States

Wake up and Flow with Heidi is a Vinyasa flow. Heidi's style of teaching for this class will be a strong and steady flow with an emphasis on creating a fun environment to explore breath and movement together as one.  She will also throw in some somatics movements to get your joints all lubed up. […]

Jesse Cassady’s Workshops at New River Yoga

New River Yoga Studio Fayetteville, WV, United States

Two workshops:Master Class: Meditation, Eyes-Closed Flow, Power Vinyasa & Deep Yin. Continuing Education Workshop: Deepening the Craft for Teachers. Jesse is thrilled to bring two transformative workshops to New River […]