Events

Align the bones and flow with the breath. Julie Wingard Julie stumbled in to a yoga class at West Virginia University, and soon thereafter relocated to the New River Gorge in the early 2000's, Her love of the Mountains and Rivers made it easy to call Fayetteville home. After years of pain from sport related […]

All bodies welcome. This yoga class will teach you about Foundation and Alignment that you need to know in each of the yoga postures.  Candace keeps the class light and fun.  She will lead you through a series of poses that will make you feel lighter on your feet and brighter in your being.