Align the bones and flow with the breath.

Denise leads classes by the moon cycles.  You not only learn about yoga but the moon and its natural pull to our being.

Join Community Captain Teresa for Tai Chi for arthritis. Registration to any Active SWV free programming indicates acceptance of our liability waiver for every adult and child attending. https://activeswv.org/wp-content/uploads/2024/04/Release-Assumption-of-Risk-and-Indemnity-Agreement-Please-Read-Carefully-A-separate-form-must-be-completed-for-each-adult-and-minor-I-or-the-MINOR-identified-below-who-is-less-than-18-years-o-1.pdf Active […]

All students just beginning yoga or wants to go deeper into your practice.  Learn the basics and grow. Paul Milam Paul completed his 200 YTT at Yoga Power in Charleston.  […]