Visit Fayetteville WV
304-574-1500
Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment. Somatics is a movement therapy, a way of re-educating the way our brain senses and moves the muscles. It is an incredibly […]
Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment. Somatics is a movement therapy, a way of re-educating the way our brain senses and moves the muscles. It is an incredibly […]
Our Spring half-marathon trail run at Babcock State Park in West Virginia, the Gristmill Grinder has become an icon in the West Virginia Trail Running scene! We are already super excited about our 2025 event! Come run with us & enjoy the spectacular overlooks, rhododendron tunnels, waterfalls, cliffs, bridges and always amazing scenery. Sooooo, what are you waiting for? Reserve […]
Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in […]
