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All students just beginning yoga or wants to go deeper into your practice. Learn the basics and grow. Paul Milam Paul completed his 200 YTT at Yoga Power in Charleston. He has practiced yoga for over 10 years before deciding to become an instructor. Paul enjoys sharing the physical and mental benefits of yoga with […]
Drive or walk through our winter wonderland of lights. Drive or Walk Thru Lights -Mon-Thu - 6 - 9 pm - $5 per carFri-Sun - 6-10 pm - $7 per carCash only (Pets allowed in car only.) Santa - Fridays and Saturdays - December 5-20Grinch - Sundays - December 7-21 See daily schedule for details.
All bodies welcome. This yoga class will teach you about Foundation and Alignment that you need to know in each of the yoga postures. Candace keeps the class light and fun. She will lead you through a series of poses that will make you feel lighter on your feet and brighter in your being.
Trivia Tuesdays are BACK. Bring a team, show up solo, whatever works for you. Zero charge to play and bragging rights are free. This week’s theme is 𝑮𝒆𝒏𝒆𝒓𝒂𝒍 𝑲𝒏𝒐𝒘𝒍𝒆𝒅𝒈𝒆 so everyone has a fighting chance. See you Tuesday!