Align the bones and flow with the breath. Julie Wingard Julie stumbled in to a yoga class at West Virginia University, and soon thereafter relocated to the New River Gorge in the early 2000's, Her love of the Mountains and Rivers made it easy to call Fayetteville home. After years of pain from sport related […]

Denise leads classes by the moon cycles.  You not only learn about yoga but the moon and its natural pull to our being.

How much fun is this??!!!! Too much fun with a little bit of challenge. Join Cathy for this class every Tuesday 9am. This is not just a breathtaking pool but […]