Event Series New River Yoga – Wake Up and Flow

New River Yoga – Wake Up and Flow

New River Yoga Studio Fayetteville, WV, United States

Wake up and Flow with Heidi is a Vinyasa flow. Heidi's style of teaching for this class will be a strong and steady flow with an emphasis on creating a fun environment to explore breath and movement together as one.  She will also throw in some somatics movements to get your joints all lubed up. […]

Event Series New River Yoga

New River Yoga – Presence and Peace

New River Yoga Studio Fayetteville, WV, United States

Join a relaxing yoga class at New River Yoga Studio in Fayetteville. Applying acient practices to modern living.  An approachable class for all ability levels. Gain skills in coping with stress and overall health through, movement, breath work, meditation, and relaxation. Rhea Mitchell Rhea has been exploring yoga since 2011. Her exploration lead her to […]