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This is a Flow class that moves a little more slowly and holds poses for a while longer. Although the room temperature is still warm, these classes are not as hot as the Flow classes. They are deep, mindful sequences of poses that help to focus and calm you.
Community Captain: Sarah Caldwell Edwards Location: 200 W Maple Ave, Fayetteville, WV 25840 Fayette County Activity Type : Aerobics Description: Come join Community Captain Sarah Caldwell Edwards for a new fun fitness […]
Join us here at Waterstone every other Thursday for a climber community hang. We'll come together, share stories and strengthen the bonds that make Fayetteville the best little town in the world! Your first beer is on at the Top Out Taproom!
