Thurmond Walk
Thurmond Depot Hwy 25 & Hwy 2, Thurmond, WV, United StatesUnlike many turn of the century towns in New River Gorge, Thurmond was a railroad town instead of a coal town. For years, this small town brought in millions of […]
Unlike many turn of the century towns in New River Gorge, Thurmond was a railroad town instead of a coal town. For years, this small town brought in millions of […]
This is a Flow class that moves a little more slowly and holds poses for a while longer. Although the room temperature is still warm, these classes are not as hot as the Flow classes. They are deep, mindful sequences of poses that help to focus and calm you.
Back by popular demand! Starting Wednesday May 22 at 6:30pm, Activated Body will be holding a Mat Pilates class in the pavilion at Bridge Brew Works. Class drop in fee is $15 Sign up from the schedule - https://www.wellnessliving.com/rs/schedule/activated_body Pilates is a posture based movement practice that lengthens, strengthens, and balances the whole body. This […]