Visit Fayetteville WV
304-574-1500
Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment. Somatics is a movement therapy, a way of re-educating the way our brain senses and moves the muscles. It is an incredibly […]
WIP is back!!!!! On Thursday November 7th, come one come all to the kickoff off of the third season of our favorite open mic night series. Bring your poetry, prose, song and dance and let’s make this year the best yet!Signups start at 7 with performances starting around 7:20
Every Friday at 5:30 pm, we meet for a group ride on our trails right across the street from Arrowhead Bike Farm. Bring your own bike & helmet! Come connect […]
Ancient yogic practices are medicine for the mind, body & soul. There is an emerging wealth of modern scientific studies that demonstrate how these ancient practices are techniques to improve […]
