New River Yoga – Wake Up and Flow
New River Yoga Studio Fayetteville, WV, United StatesWake up and Flow with Heidi is a Vinyasa flow. Heidi's style of teaching for this class will be a strong and steady flow with an emphasis on creating a fun environment to explore breath and movement together as one. She will also throw in some somatics movements to get your joints all lubed up. […]
