New River Yoga

This is a Flow class that moves a little more slowly and holds poses for a while longer. Although the room temperature is still warm, these classes are not as […]

This class allows you to tap into your very own being. Intention, Movement, Breathing, Mantra, and you. Open up the raw parts and fill it positivity. 

A beginner vinyasa flow is a dynamic yoga practice designed for newcomers, where a series of poses are smoothly connected together through breath, typically starting with basic movements and gradually […]

Each class will be Hatha-Vinyasa-Inspired, with the potential for a fusion of mantra japa, pranayama, kundalini kriya, and gentle somatic movement. We will be working with the breath, alignment-based cues, and meditative-awareness for cultivating strength, balance, and greater freedom within the body. Victoria Chesterfield Victoria began practicing yoga in 2016 as her interest in healing, […]