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Mindful Motion is a slow, intentional practice rooted in foundational alignment and conscious breathing. This class invites you to move with awareness, build strength through proper structure, and reconnect to […]
SO excited to welcome Abe Partridge to New River Yoga/Unfurl for a very special night of live music and storytelling. If you haven’t experienced Abe Partridge before, this is one of those shows where you don’t necessarily need to know the music beforehand—you just need to come ready to listen. Abe is a singer-songwriter, visual […]
A Gentle, Reflective Yoga Practice This all-levels class offers a gentle, alignment-based yoga practice focused on exploring yoga poses, moving with the breath, and pausing for inner focus and reflection. Classes weave together mindful movement and breathwork, and may include poetry, inspiration, and short interactive or reflective moments to explore themes of peace, freedom, self-awareness, […]
Perfect way to end the weekend to start the week strong.