New River Yoga

Align the bones and flow with the breath. Julie Wingard Julie stumbled in to a yoga class at West Virginia University, and soon thereafter relocated to the New River Gorge […]

Denise leads classes by the moon cycles.  You not only learn about yoga but the moon and its natural pull to our being.

How much fun is this??!!!! Too much fun with a little bit of challenge. Join Cathy for this class every Tuesday 9am. This is not just a breathtaking pool but there is also a view of the gorge. Nice way to catch a great workout with a friend , grab a coffee after and catch […]

All students just beginning yoga or wants to go deeper into your practice.  Learn the basics and grow. Paul Milam Paul completed his 200 YTT at Yoga Power in Charleston.  […]