New River Yoga

A beginner vinyasa flow is a dynamic yoga practice designed for newcomers, where a series of poses are smoothly connected together through breath, typically starting with basic movements and gradually […]

Each class will be Hatha-Vinyasa-Inspired, with the potential for a fusion of mantra japa, pranayama, kundalini kriya, and gentle somatic movement. We will be working with the breath, alignment-based cues, […]

An uplifting themed class to start your week off well.  We focus on the physical practice of yoga, but may also include breath work, meditation and relaxation.

This class allows you to tap into your very own being. Intention, Movement, Breathing, Mantra, and you. Open up the raw parts and fill it positivity.