Visit Fayetteville WV
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How much fun is this??!!!! Too much fun with a little bit of challenge. Join Cathy for this class every Tuesday 9am. This is not just a breathtaking pool but there is also a view of the gorge. Nice way to catch a great workout with a friend , grab a coffee after and catch […]
All students just beginning yoga or wants to go deeper into your practice. Learn the basics and grow. Paul Milam Paul completed his 200 YTT at Yoga Power in Charleston. He has practiced yoga for over 10 years before deciding to become an instructor. Paul enjoys sharing the physical and mental benefits of yoga with […]
All bodies welcome. This yoga class will teach you about Foundation and Alignment that you need to know in each of the yoga postures. Candace keeps the class light and fun. She will lead you through a series of poses that will make you feel lighter on your feet and brighter in your being.
Zen Yoga is a gentle, meditative practice that blends the principles of traditional yoga with the stillness and mindfulness of Zen. This class invites you to slow down, breathe deeply, and reconnect with your inner calm through intentional movement, seated meditation, and breath awareness. Whether you’re new to yoga or seeking a peaceful reset, Zen […]
