New River Yoga – Alignment Flow

New River Yoga Studio Fayetteville, WV, United States

Align the bones and flow with the breath. Julie Wingard Julie stumbled in to a yoga class at West Virginia University, and soon thereafter relocated to the New River Gorge in the early 2000's, Her love of the Mountains and Rivers made it easy to call Fayetteville home. After years of pain from sport related […]

New River Yoga – Vinyasa Flow

New River Yoga Studio Fayetteville, WV, United States

Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence. The beauty of Vinyasa yoga is the variety. There is no standard sequence in Vinyasa yoga, so the style, pace and intensity will all vary.  Trust me you need this class, we all do.  Paul […]

Event Series New River Yoga – Zen Yoga

New River Yoga – Zen Yoga

New River Yoga Studio Fayetteville, WV, United States

Zen Yoga is a gentle, meditative practice that blends the principles of traditional yoga with the stillness and mindfulness of Zen. This class invites you to slow down, breathe deeply, and reconnect with your inner calm through intentional movement, seated meditation, and breath awareness. Whether you’re new to yoga or seeking a peaceful reset, Zen […]

New River Yoga – Foundation and Alignment, Slow and Controlled.

New River Yoga Studio Fayetteville, WV, United States

All bodies welcome. This yoga class will teach you about Foundation and Alignment that you need to know in each of the yoga postures.  Candace keeps the class light and fun.  She will lead you through a series of poses that will make you feel lighter on your feet and brighter in your being.