Back by popular demand!
Starting Wednesday May 22 at 6:30pm, Activated Body will be holding a Mat Pilates class in the pavilion at Bridge Brew Works.
Class drop in fee is $15
Sign up from the schedule –
https://www.wellnessliving.com/rs/schedule/activated_body
Pilates is a posture based movement practice that lengthens, strengthens, and balances the whole body. This class is appropriate for all fitness levels and abilities.
Some mats are available but bring your own if you have one you like to use!