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Event Series Event Series: Beginner and Somatics Yoga

Beginner and Somatics Yoga

November 7 @ 6:30 pm - 7:30 pm

Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment.

Somatics is a movement therapy, a way of re-educating the way our brain senses and moves the muscles. It is an incredibly subtle but effective way of working with the body. We have yoga classes which are influenced by somatics as well as somatic exercises you can use alongside your yoga practice.

All bodies are welcome.

Details

Date:
November 7
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
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Website:
https://www.newriveryogawv.com/class-descriptions.html

Organizer

New River Yoga
Phone
(304) 640-8479
Email
newriveryogaretreatwv@gmail.com
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Venue

New River Yoga Studio
Fayetteville, WV 25840 United States + Google Map
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