Unlocking the Vagus Nerve – Workshop

Join us for a workshop exploring the functions of the vagus nerve! The vagus nerve, also known as the longest nerve in the body, plays a vital role in whole-being health & wellness. This workshop is a blend of discussion on science-backed evidence & somatic practices for toning the vagus nerve. Consider bringing a notebook for note-taking (if thats your thing) and dress comfortably for gentle movement.