Activities
Events
Calendar of Events
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Find your balance between precision and movement. This class blends mindful alignment with a smooth, breath-led flow, helping you build strength, stability, and confidence in your practice. We’ll break down key poses to refine your form, then link them together in a gentle, flowing sequence that feels supportive and empowering. Perfect for students who want […] |
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All bodies welcome. This yoga class will teach you about Foundation and Alignment that you need to know in each of the yoga postures. Candace keeps the class light and fun. She will lead you through a series of poses that will make you feel lighter on your feet and brighter in your being. Candace […] |
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Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence. The beauty of Vinyasa yoga is the variety. There is no standard sequence in Vinyasa yoga, so the style, pace and intensity will all vary. Trust me you need this class, we all do. Paul […] |
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Since 2002, the annual New River Birding & Nature Festival takes place in and around the New River Gorge National Park & River in the heart of the upland, hardwood forests that Cornell Lab of Ornithology identified as a crucial stopover habitat for the continued survival of species such as Golden-winged, Blue-winged, and Swainson's Warbler, […] |
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The New River Gorge Rim to Rim Race is a 6 mile running road race from one rim of the New River Gorge, down to the bottom where you’ll cross […] |
