New River Yoga – Alignment Flow

New River Yoga – Alignment Flow
New River Yoga Studio Fayetteville

Find your balance between precision and movement. This class blends mindful alignment with a smooth, breath-led flow, helping you build strength, stability, and confidence in your practice. We’ll break down key poses to refine your form, then link them together in a gentle, flowing sequence that feels supportive and empowering. Perfect for students who want […]

Thurmond Walk

Thurmond Walk
Thurmond Depot Hwy 25 & Hwy 2, Thurmond

Unlike many turn of the century towns in New River Gorge, Thurmond was a railroad town instead of a coal town. For years, this small town brought in millions of […]

New River Yoga – Fairway Flow

Fairway Flow
New River Yoga Studio Fayetteville

Mindful Mondays is a beginner friendly class will be focusing on ones awareness, being in the present moment through movement and breath as one fluid motion.  This class will include […]