Ongoing

Appalachian Heritage Week

Adventures on the Gorge 401 Ames Heights Rd, Lansing

Celebrate Appalachian culture with local food demonstrations, craft vendors, storytelling with the National Park Service, brewery tastings, and heritage hikes.

New River Yoga – Vinyasa Flow

New River Yoga – Vinyasa Flow
New River Yoga Studio Fayetteville

Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence. The beauty of Vinyasa yoga is the variety. There is no standard sequence in Vinyasa yoga, so the style, pace and intensity will all vary.  Trust me you need this class, we all do.  Paul […]