All Levels Hatha Winter FlowSettle into the stillness of the season with a grounding and heart-warming Hatha Flow. This all-levels class blends mindful movement with steady breath to build strength, […]

Description Location: Pies and Pints Community Captain: Beth Hudspeth When: Every Thursday at 6 PM About This Event: Looking for a fun and supportive group to hit the road with? Join Community Captain Beth […]

Mindful Motion is a slow, intentional practice rooted in foundational alignment and conscious breathing. This class invites you to move with awareness, build strength through proper structure, and reconnect to […]

Living In Alignment This class, for all levels of yoga, is based on a steady commitment to physical alignment in a unique balance of a light-heartedness and an engaging asana […]