Description Location: Pies and Pints Community Captain: Beth Hudspeth When: Every Thursday at 6 PM About This Event: Looking for a fun and supportive group to hit the road with? Join Community Captain Beth […]

A Gentle, Reflective Yoga Practice This all-levels class offers a gentle, alignment-based yoga practice focused on exploring yoga poses, moving with the breath, and pausing for inner focus and reflection. Classes weave together mindful movement and breathwork, and may include poetry, inspiration, and short interactive or reflective moments to explore themes of peace, freedom, self-awareness, […]

Perfect way to end the weekend to start the week strong.

Find your balance between precision and movement. This class blends mindful alignment with a smooth, breath-led flow, helping you build strength, stability, and confidence in your practice. We’ll break down key poses to refine your form, then link them together in a gentle, flowing sequence that feels supportive and empowering. Perfect for students who want […]