This class allows you to tap into your very own being. Intention, Movement, Breathing, Mantra, and you. Open up the raw parts and fill it positivity. 

Community Captain: Sarah Caldwell Edwards Location: 200 W Maple Ave, Fayetteville, WV 25840 Fayette County Activity Type : Aerobics Description: Come join Community Captain Sarah Caldwell Edwards for a new fun fitness opportunity. High Fitness is FREE and POWERED by Active SWV Fitness. It is a fun class that incorporates interval training with pop music, and intense […]

A beginner vinyasa flow is a dynamic yoga practice designed for newcomers, where a series of poses are smoothly connected together through breath, typically starting with basic movements and gradually building intensity, while focusing on proper alignment and modifications to suit individual needs, often including poses like downward dog, plank, warrior II, and child's pose, […]

Community Captain: Beth Hudspeth Location: Wolf Creek Trails Activity Type : Running Group Description: Join Community Captain Beth Hudspeth for a 3-4 mile trail walk or run. In the winter the group meets in Fayetteville to run on roads and sidewalks. In the spring, summer, and fall the group runs/walks on trails. The trails are […]