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All bodies welcome. This yoga class will teach you about Foundation and Alignment that you need to know in each of the yoga postures. Candace keeps the class light and […]
Living In Alignment This class, for all levels of yoga, is based on a steady commitment to physical alignment in a unique balance of a light-heartedness and an engaging asana […]
Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence. The beauty of Vinyasa yoga is the variety. There is […]
Ground + Rise Join us for an evening of sonic balance - from mat to movement. Starting the night off with a yin yoga and live harp class, allow yourself […]