Description Location: Pies and Pints Community Captain: Beth Hudspeth When: Every Thursday at 6 PM About This Event: Looking for a fun and supportive group to hit the road with? Join Community Captain Beth Hudspeth for a 3-4 mile  run! Whether you're an experienced trail runner or just getting started, this group welcomes all paces. During the winter, the group meets […]

Find your balance between precision and movement. This class blends mindful alignment with a smooth, breath-led flow, helping you build strength, stability, and confidence in your practice. We’ll break down key poses to refine your form, then link them together in a gentle, flowing sequence that feels supportive and empowering. Perfect for students who want […]

All bodies welcome. This yoga class will teach you about Foundation and Alignment that you need to know in each of the yoga postures.  Candace keeps the class light and fun.  She will lead you through a series of poses that will make you feel lighter on your feet and brighter in your being. Candace […]