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Mindful Mondays is a beginner friendly class will be focusing on ones awareness, being in the present moment through movement and breath as one fluid motion. This class will include mindful motion meditations that will guide you with ease. Join us. Feel good. Desirae Ellison My yoga journey led me to San Marcos, Lake Atitlán, […]
All bodies welcome. This yoga class will teach you about Foundation and Alignment that you need to know in each of the yoga postures. Candace keeps the class light and fun. She will lead you through a series of poses that will make you feel lighter on your feet and brighter in your being. Candace […]
We're partnering with New River Yoga to bring you Play & Flow! A beginner-friendly yoga class created specifically for parents with young children. While you enjoy an instructor-led yoga class, your little one gets to do what they do best.. PLAY! Wednesdays Playhouse Open | 10:00 AM–12:00 PM Yoga | 10:30–11:30 AM $25 includes: One […]
Description Location: Gripped Fitness - Hinkle Rd Fayetteville, WV Activity Type: Pickleball When: Every Wednesday at 5 PM About This Event: Whether you're new to pickleball or a seasoned player, this is a great opportunity to learn, play, and have fun! Join a welcoming community for casual games and friendly competition on an indoor court. Not climate controlled courts. NO […]