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Description Location: Pies and Pints Community Captain: Beth Hudspeth When: Every Thursday at 6 PM About This Event: Looking for a fun and supportive group to hit the road with? Join Community Captain Beth Hudspeth for a 3-4 mile run! Whether you're an experienced trail runner or just getting started, this group welcomes all paces. During the winter, the group meets […]
This will be our first monthly ecotherapy session of 2026. This session will be an opportunity to tap into our intuition from ancestral DNA to be busier, but stay focused on ourselves before society.
Join Randy for an empowering and intelligently designed practice at Advanced Arm Balance Yoga Workshop with Therapeutic Applications for Shoulders, Elbows, and Wrists. When: Saturday, April 18 | 10:00 AM – 1:00 PMWhere: New River Yoga Studio — FayettevilleInvestment: $45 This three-hour workshop is designed for intermediate to advanced practitioners who are ready to refine […]
Find your balance between precision and movement. This class blends mindful alignment with a smooth, breath-led flow, helping you build strength, stability, and confidence in your practice. We’ll break down key poses to refine your form, then link them together in a gentle, flowing sequence that feels supportive and empowering. Perfect for students who want […]