Mindful Mondays is a beginner friendly class will be focusing on ones awareness, being in the present moment through movement and breath as one fluid motion.  This class will include mindful motion meditations that will guide you with ease. Join us.  Feel good. Desirae Ellison My yoga journey led me to San Marcos, Lake Atitlán, […]

All bodies welcome. This yoga class will teach you about Foundation and Alignment that you need to know in each of the yoga postures.  Candace keeps the class light and fun.  She will lead you through a series of poses that will make you feel lighter on your feet and brighter in your being. Candace […]

Community Captain: Sarah Caldwell Edwards Location: 200 W Maple Ave, Fayetteville, WV 25840 Fayette County Activity Type : Aerobics Description: Come join Community Captain Sarah Caldwell Edwards for a new fun fitness opportunity. High Fitness is FREE and POWERED by Active SWV Fitness. It is a fun class that incorporates interval training with pop music, and intense […]