Event Series Beginner and Somatics Yoga

Beginner and Somatics Yoga

New River Yoga Studio Fayetteville, WV, United States

Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment. Somatics is a movement therapy, a way of re-educating the way our brain senses and moves the muscles. It is an incredibly […]

Event Series New River Yoga – Slow and Controlled

New River Yoga – Slow and Controlled

New River Yoga Studio Fayetteville, WV, United States

This all levels welcome for this Sunday 60/75 minute class that will ensure your spirits are lifted. Join this integrative yoga class that will make you feel yoga stoned. It's deliberate asana sequencing ensures that every part of your body feeling alive and wanting more. The pace is slow, many poses held many breaths and includes […]