Wake up and Flow with Heidi is a Vinyasa flow. Heidi's style of teaching for this class will be a strong and steady flow with an emphasis on creating a fun environment to explore breath and movement together as one. She will also throw in some somatics movements to get your joints all lubed up. […]
Coloring, puzzles, games, legos
YOU'RE A MEAN ONE, MR. GRINCH...Come have breakfast with The Grinch on Saturday, Dec. 7th 10:00AM to 12:00PM. Call 304-632-1111 to reserve a table.