Allister Stolas – FIRESIDE JAM
An evening with Allister Stolas and local brews in the heart of the New River Gorge! Fayetteville, WV
An evening with Allister Stolas and local brews in the heart of the New River Gorge! Fayetteville, WV
Find your balance between precision and movement. This class blends mindful alignment with a smooth, breath-led flow, helping you build strength, stability, and confidence in your practice. We’ll break down […]
Mindful Mondays is a beginner friendly class will be focusing on ones awareness, being in the present moment through movement and breath as one fluid motion. This class will include […]