New River Yoga – Wake Up and Flow
New River Yoga Studio Fayetteville, WV, United StatesWake up and Flow with Heidi is a Vinyasa flow. Heidi's style of teaching for this class will be a strong and steady flow with an emphasis on creating a […]
Wake up and Flow with Heidi is a Vinyasa flow. Heidi's style of teaching for this class will be a strong and steady flow with an emphasis on creating a […]
This all levels welcome for this Sunday 60/75 minute class that will ensure your spirits are lifted. Join this integrative yoga class that will make you feel yoga stoned. It's deliberate asana sequencing ensures that every part of your body feeling alive and wanting more. The pace is slow, many poses held many breaths and includes […]
Join a relaxing yoga class at New River Yoga Studio in Fayetteville. Applying acient practices to modern living. An approachable class for all ability levels. Gain skills in coping with stress and overall health through, movement, breath work, meditation, and relaxation. Rhea Mitchell Rhea has been exploring yoga since 2011. Her exploration lead her to […]
Our Spring half-marathon trail run at Babcock State Park in West Virginia, the Gristmill Grinder has become an icon in the West Virginia Trail Running scene! We are already super excited about our 2025 event! Come run with us & enjoy the spectacular overlooks, rhododendron tunnels, waterfalls, cliffs, bridges and always amazing scenery. Sooooo, what are you waiting for? Reserve […]