Highball to Thurmond Ultra Marathon & Relay

New River Gorge Lansing, WV, United States

The highball was used in early railroads to signal the track was clear.  When the ball was hoisted, trains were cleared to proceed! We're raising the ball on this unique […]

Event Series Beginner and Somatics Yoga

Beginner and Somatics Yoga

New River Yoga Studio Fayetteville, WV, United States

Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment. Somatics is a movement therapy, a way of re-educating the way our brain senses and moves the muscles. It is an incredibly […]