New River Yoga – Wake Up and Flow
New River Yoga Studio Fayetteville, WV, United StatesWake up and Flow with Heidi is a Vinyasa flow. Heidi's style of teaching for this class will be a strong and steady flow with an emphasis on creating a […]
Wake up and Flow with Heidi is a Vinyasa flow. Heidi's style of teaching for this class will be a strong and steady flow with an emphasis on creating a […]
Coloring, puzzles, games, legos
Who's familiar with Mary Draper Ingles' harrowing story?We're obsessed, and particularly fascinated by her amazing escape through the wilderness of the New River Gorge in November 1755. If you too are a fan of Mary's, a student of history, or even a true crime junkie, we invite you to join us for a special […]
This all levels welcome for this Sunday 60/75 minute class that will ensure your spirits are lifted. Join this integrative yoga class that will make you feel yoga stoned. It's deliberate asana sequencing ensures that every part of your body feeling alive and wanting more. The pace is slow, many poses held many breaths and includes […]