This is a Flow class that moves a little more slowly and holds poses for a while longer. Although the room temperature is still warm, these classes are not as […]
Back by popular demand! Starting Wednesday May 22 at 6:30pm, Activated Body will be holding a Mat Pilates class in the pavilion at Bridge Brew Works. Class drop in fee […]
Join us for two days of climbing and yoga at the New River Gorge National Park. Yoga and climbing complement each other and will help improve your range of motion, flexibility, […]