New River Yoga – Vinyasa Flow

New River Yoga Studio Fayetteville, WV, United States

Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence. The beauty of Vinyasa yoga is the variety. There is no standard sequence in Vinyasa yoga, so the style, pace and intensity will all vary.  Trust me you need this class, we all do.  Paul […]

Event Series New River Yoga – Zen Yoga

New River Yoga – Zen Yoga

New River Yoga Studio Fayetteville, WV, United States

Zen Yoga is a gentle, meditative practice that blends the principles of traditional yoga with the stillness and mindfulness of Zen. This class invites you to slow down, breathe deeply, and reconnect with your inner calm through intentional movement, seated meditation, and breath awareness. Whether you’re new to yoga or seeking a peaceful reset, Zen […]